Surely everyone has heard how good exercise is for them, so shouldn’t we all love it? We’ll talk about that as well as better alternatives than exercise. And I’ll have a simple movement challenge for you: can you perform a few basic moves that most people should be able to do without any problem, but […]
Do You Not Enjoy Exercise? Read More »
You’ve probably heard about the standard American diet (SAD) because there’s so much research now showing how detrimental it is to people’s health. But the standard American lifestyle (SAL), which includes SAD, is a more holistic look at the factors contributing to skyrocketing rates of chronic disease – in spite of the popular perception that
Eight Tips, Tweaks, and Hacks for a Healthier, Happier Life Read More »
Have you ever noticed that people who really know their stuff are able to make complex subjects simple and easy to understand? That’s exactly what you’ll see in these short videos. Everybody should learn the basics here, and really it should be taught in high school. But the sad reality is that many doctors aren’t
Top Expert Explains Toxin Buildup in the Body Read More »
Are there doctors that work for their patients rather than Big Pharma, Big Government, and insurance companies? Are there doctors who are mold competent? Let’s talk about how to find good healthcare providers. This information can be really valuable because you don’t know what you don’t know (ie. you wouldn’t know to search for something
Do Any Doctors Get It? Read More »
God gave you a body. How are you stewarding this responsibility? If you read my first two articles on health optimization, you might be left feeling a little hopeless. But it was actually a case of, “First the bad news, and now the good news.” In this first article on healing I provide some practical
This is the second article in our series on health optimization. I’ll just say up front that today’s topic is kind of a controversial one, but it’s an important one for anyone trying to navigate the modern healthcare juggernaut in an attempt to find healing. Juggernaut refers to an enormous entity with powerful crushing capabilities.
How Healthcare Became Monopolized Read More »
Having suffered with Mold Toxin Illness and Chronic Lyme Disease for half a dozen years, along with health challenges my wife has had including a cancer scare, we have uncovered some disturbing aspects of the medical industrial complex that more people really should be aware of – before they get sick. As I was thinking
Health Optimization in a Sick World Read More »
